BRAZIL CHAI SMOOTHIE

 

Gluten free, Dairy free, Sugar free, Vegan & Paleo friendly

INGREDIENTS

  • 1 cup of home-made brazil nut milk (amazingly delicious!!!)
  • 1-2 heaped tbsp LOVE SMOOTHIES superfood vanilla chai blend
  • frozen flesh of 1 young coconut &/or 1 frozen banana
  • 1-2 fresh pitted dates (or dried dates that have been soaked first)

METHOD

  • blend all ingredients til smooth and creamy

Serves 1

Nutritious Extras:

  • 2-3 brazil nuts
  • brazil nut butter
  • chia seeds
  • good quality protein powder