CHERRY RIPE SMOOTHIE

 

Gluten free, Dairy free, Sugar free, Vegan & Paleo friendly

 

INGREDIENTS

  • 1 frozen banana or frozen flesh of 1 young coconut
  • 1/2 cup frozen or fresh pitted cherries
  • 1 cup nut/coconut milk
  • 1-2 heaped tbsp LOVE SMOOTHIES superfood milk chocolatte blend
  • a handful of baby spinach or kale (optional)
  • 1-2 fresh pitted dates (optional)

METHOD

  • blend until smooth

Serves 1

Nutritious Extras:

  • spirulina
  • chia seeds
  • good quality protein powder
  • nut butter or tahini